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Are You Doing the Best You Can for Your Facial Skin?

To understand if you are doing the best for your facial skin, answer YES/NO to the following questions:

Skin Type

  • Do you understand your skin type, concerns and prognosis (ie. how your ageing will progress)?

Skincare & Facial Massage @ Home

  • You are happy with your skincare routine?
  • Do you like your skincare product formulations (textures/ fragrance)?
  • Do you know specific techniques to apply your skincare in different facial zones?
  • Do you massage your face at home?
  • Do you practice personalised Rolling & Acupressure?
  • Do you practice Facial Yoga?
  • Do you look forward to using your skincare products twice a day ?
  • Do you have realistic expectations regarding the efficacy of your skincare?

Seasonal and Hormonal Changes

  • Do you have a personalised winter and summer routine?
  • Do you understand how to prevent concerns arising from travelling and hormonal cycles?

Health & Lifestyle

  • Do you understand the impact of your specific health issues (e.g. quality of sleep, allergies, medication) on your skin?
  • Do you understand how your lifestyle (e.g. suntanning, smoking, alcohol, diet, water intake, exercise, relaxation, family support) affects your skin?

Professional Treatments

  • Do you have regular professional treatments that complement your care @home – be that every 2, 4 or 6 weeks?

Wrinkles, Emotions and Facial Expressions

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  • Draw your concerns e.g. frown lines, laughter lines, pigmentation patches into the picture.
  • List your frequent emotions and facial expressions to see what muscles you engage repetitively.
By |2016-12-07T09:47:14+00:00February 15th, 2013|Facial Ageing, Skin Concerns, Skincare Tips|2 Comments

2 Comments

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